Kettlebell

Training kettlebells are used to work on strength and endurance, with a solid body and a handle shaped like a closed arc. Their lifts, such as the snatch and the clean and jerk, feel like a cross between weightlifting and martial arts. The original official weights are 16, 24 and 32 kg. Codified in Russia, the practice gave rise to girevoy sport and its international federations. Force Atlantis can advise you by phone on your equipment.